Fitness Archive

10 Best Exercise Ball Chairs Reviews In 2017

Exercise ball chairs offer several benefits to your body whether you are at home, in school or at the office. By using one, you will be forcing proper spine alignment as well as improve your balance. Due to the constant change in position, you do not have

10 Best Exercise Yoga Mats Reviews In 2017

Exercise mats are important and every individual should own one to help them exercise and lead a healthy life. Whether it is yoga or other exercises, exercise mats are versatile to meet these objectives. The market offers different mats with differing features. They also come in different

10 Best Roller Sticks Reviews In 2017

A roller stick comes in handy to help relief muscle pain and soreness. In addition, it improves muscle strength, accelerates recovery, as well as increases endurance. They are great for individuals who love to work out and exercise. There are quite a number of roller sticks brands

10 Best Electric Muscle Stimulators Reviews In 2017

Electric muscle stimulators aim at strengthening and toning your muscles. They increase muscle strength and density; increase muscle size, as well as faster muscle recovery. The different stimulators in the market offer pre-designed programs that will ensure stamina and endurance as long as you use it efficiently

7 Best Digital Pedometer Watches For Sale Reviews In 2017

Whether you are a seasoned runner or a casual walker, using a pedometer is your best bet to count your steps while monitoring your activity at the same time. Recording your numbers not only helps you learn more about your body but also find ways to make

7 Best Exercise Equipment For Legs Reviews In 2017

There are plenty of good reasons why you should always exercise your legs. Unless you are medically incapacitated or if you are not that young anymore, leg exercises strengthen your lower body and make your lower extremities even stronger. If you don’t know it yet, your leg

7 Best Inversion therapy Tables For Back Pain Reviews In 2017

After a hard day’s work, most people end up with aching back muscles. When this happens, most people would try a new exercise that targets the aching muscles. However, sometimes, even with sufficient exercise, the pain still persists and will definitely start to bother you. For some